Sara

Health & wellness coach

Coaching Programs

Taking Charge

A 90 Day Health Coaching Program for Women looking to take control of their health and their lives

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CIJ Clarity Catalyst

The Clarity Catalyst Course is based on a Stanford University master’s degree program that was developed in 1979 to cultivate creativity, authenticity and self- expression.

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CIJ Culture Catalyst

CIJ Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of-the-art methodology that was created by Dr. Michael Ray at Stanford University.

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CIJ For Kids & TeensInsight For Life

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self empowerment techniques that prepares them for success at school and in life.

Coaching

What My Clients Are Saying...

Beth K.

Sara is not just a health coach; she's a catalyst for positive change. Her approach is not only effective but also enjoyable. I can confidently say that working with Sara has been a game-changer for me, and I wholeheartedly recommend her to anyone seeking a coach who not only understands the journey but makes it an exciting and rewarding experience.

Sara

Health & wellness coach

Hi! I'm Sara, a certified Health and Life Coach and Clarity Catalyst Trainer with qualifications from the Health Coach Institute and CIJ. My unwavering dedication lies in empowering women. Specializing in transforming challenges into stepping stones for growth, I am committed to guiding you on a transformative journey towards resilience and empowerment. Let's embark on this empowering path together.

Connect

Sara

Health & wellness coach

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Coaching Programs

Taking Charge

CIJ Clarity Catalyst

CIJ Culture Catalyst

CIJ For Kids & TeensInsight For Life

What My Clients Are Saying...

Beth K.

Sara

Health & wellness coach

Contact Sara

I look forward to hearing from you.